Daily Self Help Affirmations:

I am confident and at ease

Affirmation use:

As you say this affirmation, remember a time when you felt confident you could perform a given task, bring back any positive feelings you felt at the time. You might like to create a trigger for association with this positive emotion. For example, when this feeling is at it's most intense, genitally apply pressure between you forefinger and thumb. Now, when you need to feel confident, use your trigger to bring back your associated confident feeling.

Newsletter:
For more affirmations I invite you to join the FREE “Affirmation For The Mind” Newsletter... --> Click Here to join now!. Includes FREE copy of “As A Man Thinketh” by James Allen

Daily Quote:

Seek first to understand, then to be understood.

 

Author:

Stephen Covey

 

Source:

The 7 Habits of Highly Effective People

 

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