Hello - Fellow Success Seeker,


In this issue of "Affirmations for the Mind" Tips and Techniques
self-help Newsletter I will show you how to use affirmations for
"Slimming" & "Stopping smoking".

To your success and empowerment,

Jeff Staniforth
Web: www.AffirmWare.com.au


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1. The Affirmation Series - "Slimming" & "Stopping smoking"
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Each issue of the "Affirmations For The Mind" Newsletter will
offer a selection of affirmations.


Today's affirmations are in the areas of - "Slimming" & "Stopping
smoking":


-- Slimming
* I am becoming slimmer
* I am energetic
* My health is important to me
* I can achieve a balanced lifestyle
* I like to exercise
* I exercise often
* I am reaching my ideal weight
* I like eating healthy food
* I look good
* I respect my body
* Other people respect me
* I am achieving a healthy weight


-- Stopping smoking
* I will become a non-smoker
* Being a non-smoker is good for my health
* Being a non-smoker is more sociable
* I am becoming more healthy
* I hate the smell of smoke
* I hate the taste of smoke
* I look and feel better


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2. *** FREE copy of Sculptor 3 ***
=========================================================
How does it work?


Simply refer a couple of friends to the Sculptor 3 web site and
we'll reward you with a FREE copy of "As A Man Thinketh" by James
Allen. eBook edition, a value of $10.95


AND...


This month we are going to be rewarding the most active referrer
with a FREE copy of "Sculptor 3", a value of $97.00


(You even get to check how many referrals the currently leader
has.)


--> Click_Here www.affirmware.com.au/referral.html To Refer a Friend Now!


Thank you so much for helping us spread the word about our
positive "Affirmations For The Mind" resource.


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3. The Gift...
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1. The gift of listening...
Try giving this to someone in need. And you must really listen.
No interrupting, no daydreaming, no planning your responses. Just
listen
 

2. The gift of signs of affection...
Be generous with your hugs, kisses and gentle squeezes of the
hand. Let these tiny actions demonstrate the love inside of you.


3. The gift of a note...
It can be as simple as "I Love You" or as creative as a sonnet.
Put your notes where they will surprise your loved ones.


4. The gift of laughter...
Just cut out a cartoon, save a clever article. Your gift will
say, "I love to laugh with you."


5. The gift of compliment...
A simple "You look good in blue" or "Good supper" can be of
greatest value to those who may feel they are being taken for
granted.


6. The gift of a favour...
Help with the dishes, run an errand, etc.


7. The gift of leaving alone...
There are times in our lives when we want nothing better than to
be left alone. Become more sensitive to those times and give
solitude.


8. The gift of a cheerful disposition...
Try to be cheerful around those you love.


9. The gift of a game...
Offer to play your loved one's favorite game. Even if you lose,
you'll be a winner.


10. The gift of prayer...
Pray for your loved ones and let them know you pray for them.
 
-Author Unknown-


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4 ** Quit Smoking For Life **
============================================================
If you (or a loved one) smokes, here's information I think you
will find helpful.

My good friend, Rick Beneteau, just launched what he says "is by
far the most beneficial product he has ever been involved with".

Let me explain.

It was a miracle in his life. Rick smoked cigarettes, heavily,
for 39 years. He had failed miserably trying to quit smoking
twice in his busy life and in 2003, his health was beginning to
decline. Still though, he wasn't planning on yet another attempt
to *try* to quit smoking when he came across a clinic that
claimed to have a 90% success rate with getting smokers to quit.
Thing was, this therapist promised that Rick would quit - FOREVER
without pills, patches and gums, without cravings and stress and
anxiety, and, without any weight gain!

Yeah, right, Rick thought?:-)

But Rick quit smoking just as easily and painlessly as promised.
He took NO expensive pills or patches or inhalers or supplements.
He experienced NO cravings strong enough that he ran out to buy a
pack of smokes.

He experienced NO periods of major anxiety that spelled the end
of his 'quitting', as happened during his prior 2 attempts at
quitting.He also did NOT gain a single ounce of weight. In fact,
he lost a few pounds!

As a result, Rick felt he had NO CHOICE but to delay the projects
he was working on and propose a joint venture to this man to
"package this miracle solution" so that everyone could have the
opportunity to quit smoking, painlessly, easily and affordably,
and forever!

This life-saving product is downloadable and you can begin
quitting in less than 5 minutes!

If you or know someone you care about still smokes do yourself
(or them) the greatest favor and visit right now

==> http://www.quitsmokingforlife.com/


P.S. Being this is Rick Beneteau, you should already know that he
backs up every product he sells with a 100% money-back guarantee.
But more importantly, he guarantees that everyone who tries his
really simple program will quit smoking and Take Their Life Back.

Click_Here now --> http://www.quitsmokingforlife.com/


============================================================
5 ** 10 Rules Of Goal Setting **
============================================================
1. Thou Shall Be Decisive
Success is a choice. You must decide what you want, why you want
it, and how you plan to achieve it. No one else can, will, or
should do that for you.
 
 
2. Thou Shall Stay Focused
A close relative to being decisive, but your ability to sustain
your focus from beginning to end determines the timing and
condition of your outcomes.
 
 
3. Thou Shall Welcome Failure
The fundamental question is not whether you should accept
failure. You have no choice but to expect it as a temporary
condition on the path way of progress. Rather, the question is
how to anticipate failure and redirect resources to grow from the
experience.
 
 
4. Thou Shall Write Down Thy Goals
Your mind while blessed with permanent memory is cursed with
lousy recall. People forget things. Avoid the temptation of being
cute; Write down your goals.
 
 
5. Thou Shall Plan Thoroughly
Planning saves 10 to 1 in execution. Proper planning prevents
poor performance.
 
 
6. Thou Shall Involve Others
Nobody goes through life alone. Establish your own "Personal
Board of Directors", people whose wisdom, knowledge and character
you respect to help you achieve your goals.
 
 
7. Thou Shall Take Purposeful Action
Success is not a spectator sport - achievement demands action.
You cannot expect to arrive at success without having made the
trip.
 
 
8. Thou Shall Reward Thyself
Rewards work! Think of what you will give yourself as a result of
your hard work, focus and persistence - you deserve it!
 
 
9. Thou Shall Inspect What Thy Expect
The Shelf life of all plans is limited. No plan holds up against
opposition. Everything changes. Therefore inspect frequently and
closely, it's an insurance policy on your success.
 
 
10. Thou Shall Maintain Personal Integrity
Maintain your commitment to your commitment. Set your goals,
promise yourself that you will achieve them. Eliminate wiggle
room and excuses. That's personal integrity!
 

By Gary Ryan Blair - Nationally recognized authority on goal
setting and personal strategic planning. Through his speeches and
books he teaches people how to set goals and design strategies
for the creation of a meaningful life and legacy.

Gary has introduced a new program called 'My Goals'. To get info,
visit www.AffirmWare.com.au/mygoals.html


Want a GREAT YEAR, check out his web site today!
--> www.AffirmWare.com.au/mygoals.html


============================================================
6 ** Personal Growth Products **
============================================================
*** How To Get Money For Anything Fast by Stuart Litchman ***
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has there been such a remarkable book on the science of mind and
the physics of creativity as Stuart Lichtman and Joe Vitale's
'How to Get Lots of Money for Anything Fast'. And truly 'lots of
money' is the very least of it.
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In just three minutes, with only 3 steps, you can achieve
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Take the Boat.
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=========================================================
7. Book Review Self Improvement:
 The Top 101 Experts That Help Us Improve Our Lives.
=========================================================
New Book Provides "Expertise" for Self Improvement Shoppers

Have you ever gone to your local bookstore and checked out the
"Self Improvement" section? If so, then you know what a wide
selection of material there is, so wide that it’s unbelievable
how anyone chooses which book or tape to buy. Self Improvement
encompasses a number of different categories, from goal setting
and business to relationships and spirituality. With so many
authors and experts in each category, it’s no surprise when self-
help turns into self-doubt and indecision.

Many people can be enticed by Self Improvement products they see
on television or read about in the newspaper. Yet oftentimes they
know nothing more than what’s advertised and can waste valuable
dollars on programs that aren’t even right for them. You can try
someone else’s material, but you’d be starting again as a
beginner, unaware if the programs’ rules, procedures and
consequences will help achieve their desired effect.

Thankfully, there is now a way to get beyond this confusion and
decide once and for all which Self Improvement expert will help
meet your goals best. David Riklan, president and founder of Self
Improvement Online, Inc., has written a handy reference guide,
entitled "Self Improvement: The Top 101 Experts That Help Us
Improve Our Lives." By narrowing down the top 101 experts in the
field, you can see not only who the world is following but also
determine if you should be following these people too. Finally,
you can find the most suitable program before filling your
shopping cart.

This book is basically a 460-page encyclopedia that lists more
than just the popular names in Self Improvement. Riklan tells you
who these men and women are and lets you reason for yourself why
they attract such a following. This work can be an asset for all
people—those who are new to the field and even those who have
been buying Self Improvement products for years. "Self
Improvement: The Top 101 Experts" will help you find a program
that you’ve possibly never used or never heard of before. With
such a library of information, you’ll be able to pinpoint what
you’ve been searching for all along.

Riklan provides each expert’s biography, so you can get a feel of
their background, philosophy and core values. Rather than just
tell you about each expert, he gives a sampling of their work in
the form of notable quotes, thoughts and passages. You don’t have
to shuffle through every book on a store’s shelf anymore because
everything is now in one whole compilation. Self-help is an
important step in people’s lives that requires as much learning
as possible with little time wasted. By reading Riklan’s book,
you no longer have to make a rushed and impromptu decision.

A Self Improvement author’s list of books and tapes can be
staggering. If you are new to an expert’s system, how are you
supposed to know where to get started? David Riklan is a Self
Improvement aficionado who is familiar with thousands of
products. In his book, he suggests a plan to get started for each
expert, so you can get on track swiftly and triumphantly. He also
provides online articles, audio clips and book excerpts, so you
can get a sense of each expert’s style and candor and see for
yourself why their best-sellers were so popular.

This book provides so many options, including opportunities to
learn about each expert’s companies, seminars, audio and video
programs, and media appearances. In addition, Riklan lists
contact information for each expert, so your questions do not
have to go unanswered. "Self Improvement: The Top 101 Experts" is
so well-written and organized that you can read it as an entire
book or refer to it only when you need it. It is certainly the
first step in your goal for success, happiness and riches. After
reading Riklan’s book, you’ll have the confidence to buy the
right product and know for sure that you’re on your way to a
better life.

To Get additional details about this book, visit

Click_Here --> http://www.affirmware.com.au/101experts.html


=========================================================
8. Testimonial Of The Week
=========================================================
...can now stop buying all those programs

I am having such fun with the program!!! I know that I can now
stop buying all those programs that state ....this is the last
program you will ever need!!!.... I know because I have at last
found the last one!!!

--Val Sherman


Check It Out For Yourself! --> http://www.affirmware.com.au


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9. QUOTE OF THE DAY:
=========================================================
"The greatest revolution of our generation is the discovery that
human beings, by changing the inner attitudes of their minds, can
change the outer aspects of their lives."

-- Henry David Thoreau


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