Hello Success-Seeker,

In this issue of "Affirmations for the Mind" Tips and Techniques self-help Newsletter I will show you how to use affirmations for "On Being Spiritual".

If you are reading the newsletter and are not subscribed, but would like to be. Simple go to:
www.affirmware.com.au/enrol.html
-Or-
send blank e-mail to: newsletter@affirmware.com.au

To your continued success.

Jeff Staniforth
Web: www.AffirmWare.com.au

=========================================================
1. The Affirmation Series - "On Being Spiritual"
=========================================================
Each issue of the "Affirmations For The Mind" Newsletter will offer a selection of affirmations.

Today's affirmations are in the areas of - "On Being Spiritual"

-- On Being Spiritual

• Everything happens for my higher good
• I replace all negative thoughts with loving thoughts
• I consciously choose only loving & harmonious thoughts
• I am a balanced, centered and harmonious within myself
• I find time to relax and be "Me"
• My ability to stay calm and centered is increasing daily
• My higher self guides me throughout the day
• Everything I do increases the love and harmony in my life
• I am building bridges of light to everyone I meet
• I honor and love all those I come in contact with today

:-)

Maybe you haven't invested in Sculptor yet. So let me remind you of the guarantee. Sculptor 3 comes with a full 100% Money-Back-Guarantee, you simple can't lose, I take all the risk.

--> Click Here www.affirmware.com.au

=========================================================
2. The Mountain Story
=========================================================
A son and his father were walking on the mountains. Suddenly, his son falls, hurts himself and screams: "AAAhhhhhhhhhhh!!!" To his surprise, he hears the voice repeating, somewhere in the mountain:

"AAAhhhhhhhhhhh!!!"

Curious, he yells: "Who are you?" He receives the answer: "Who are you?"

Angered at the response, he screams: "Coward!" He receives the answer: "Coward!"

He looks to his father and asks: "What's going on?"

The father smiles and says: "My son, pay attention." And then he screams to the mountain:

"I admire you!" The voice answers: "I admire you!"

Again the man screams:

"You are a champion!" The voice answers: "You are a champion!"

The boy is surprised, but does not understand.

Then the father explains:

"People call this ECHO, but really this is LIFE. It gives you back everything you say or do. Our life is simply a reflection of our actions. If you want more love in the world, create more love in your heart. If you want more competence in your team, improve your competence.

This relationship applies to everything, in all aspects of life; Life will give you back everything you have given to it." YOUR LIFE IS NOT A COINCIDENCE. IT'S A REFLECTION OF YOU!

-- Author Unknown

=========================================================
3. Testimonials Of The Week
=========================================================
I was reluctant to get the program since you are in Australia and I am in New York, but it is one of the best gifts I could give myself. Even though it is only day 5, it is making a big difference and I know the screen saver will make it even better.

Thank you so much for this program. It makes the repetition of those so important positive affirmations easy and possible.

-- Barbara Mayrsohn

Thanks for the personal touch on this order of your program. I've just had one session and have gone through all the guides and tutorials and it seems you have integrated everything that matters into this program. I'm really impressed.

I've dabbled off and on in self-development material over the years, to pretty good but not spectacular results, and so I recognize the value of your program before even really beginning. Thank you for putting it all together in what appears to be a spectacular system.

-- Richard Lunceford

I dare you...

... name the top 3 things *you* want in life and use Sculptor 3 just 10 minutes a day to make them happen for you. Go ahead and type the 3 things you want in the magic box provided at www.affirmware.com.au and see what happens.

P.S. There's a lady by the name of Jaki who typed in the 3 things she wanted in the box. By the end of the day, she e-mailed me and said one of her wishes began to manifest in her life. She then immediately bought Sculptor 3 because she figured if her intent caused her desires to begin materializing, Sculptor 3 would most certainly multiply her results. She's right!

=========================================================
4. Personal Growth Products
=========================================================

*** Health & Fitness Centre ***

Welcome to our NEW! Health & Fitness product store offering the Internets largest range of digital health & fitness products. For you convenience, here are some links by category:

Diet: www.affirmware.com.au/Find/Diet.html

Nutrition: www.affirmware.com.au/Find/Nutrition.html

Fitness: www.affirmware.com.au/Find/Fitness.html

Addiction: www.affirmware.com.au/Find/Addiction.html

Beauty: www.affirmware.com.au/Find/Beauty.html

Spiritual Health: www.affirmware.com.au/Find/Spiritual.html

Women's Health: www.affirmware.com.au/Find/Women.html

*** Complimentary FREE E-mail Course Reveals ***

Secrets of Making Lots of Money - FAST!

"How to Get Lot of Money Fast". It’s the e-Course that’s changing lives. Sign up today for your subscription.

* The Master Key to Getting the Money You Want! * How to Put Financial Goal Achievement on Automatic Pilot * How to Eliminate Self-Sabotage and Get Every Part of You Moving Towards the Wealth of Your Dreams!

"I strongly recommend this. It contains keys to success that will guide you past obstacles you thought were insurmountable. I've known Stuart Lichtman a long time; his material gets people results. If you have big goals and you're looking for that one 'missing piece' to help you achieve them, read this book and put its solid ideas to work for you."

Jack Canfield
Co-author of the "Chicken Soup for the Soul®" series and "The Power of Focus"

--> Click Here www.affirmware.com.au/eZine/fastmoney.html

*** The Almost Perfect Therapy ***

EFT "Emotional Freedom Technology" is a wonderfully gentle, proven effective technique that can be learnt in a matter of minutes and has an acknowledged success rate of 80%.

I have been using EFT personally for the past month and the results have been truly amazing. In my experience, NOTHING comes close to this simple technique for its effectiveness. I give EFT my highest endorsement and urge you to check it out today.

--> Click Here www.affirmware.com.au/EFT.html

"How to Meditate Deeper Than a Zen Monk!"....

Unlike stress management techniques such as Transcendental meditation or meditation music, Holosync® audio technology will easily take you to states of profoundly deep (& extremely pleasurable) meditation & reduce stress & anxiety quicker & with less effort than you ever imagined possible - guaranteed.

Backed by a mountain of scientific research - and proven results for thousands of users - the proprietary Holosync audio technology - placed on cassette tape or CD's beneath soothing meditation music and environmental sounds - will help you get results faster and with less effort than you ever dreamed possible guarantee!

--> Click Here www.AffirmWare.com.au/Meditation_Program.html

=========================================================
5. Power Naps - What Most People Don't Know About Naps
 - by Kacper Postawski
=========================================================
One of the biggest questions I get asked all the time is "Are naps good for you? Or bad? I've heard both sides of the story." I'd like to settle this argument once and for all right here, and reveal to you how you can properly manage your sleep to create an abundance of energy in your life, with LESS sleep.

Yes, naps are VERY good for you, IF you understand how the sleep system works, and you know how to nap PROPERLY.

In my "Powerful Sleep" course I teach people how to properly understand their sleep system, circadian rhythm, light exposure, and how it affects their inner sleep system. While we can't get in this article, here's what is true:

Most people don't realize that sleep is actually quite a complex and fascinating inner system. When we're sleeping, we're not just dead zombies off in an unknown universe. Your inner sleep system is a mechanism which follows specific time periods and stages to energize your body.

So how do you nap properly?

You take what are commonly referred to as "Power Naps", or what I usually refer to as "Stage 2 limited naps."

You see, when you sleep you go through what are called "sleep stages", there are 5 stages in total. The first two stages, Stage 1 and 2 are your "Light Sleep". It's during this stage that we sleep "lightly", we are easily wakable, and our circadian rhythm isn't altered enough to create a disturbance in the sleep system.

The Energizing effects of Stage 1 and 2 sleeps are very beneficial, just 10 minutes of sleeping in these stages can restore your energy to the point where you feel as if you slept for 8 hours.

However, why do most people do more HARM than GOOD to themselves by napping?

It's simple, they don't know about "deep sleep." Deep sleep comprises of all the other sleep stages. It's during deep sleep that your body undergoes a MASSIVE physiological change, your body temperature, heart rate, respiration drops. Your blood vessels dilate and all the blood that is usually stored in your main organs during the day is channeled to your muscles to repair them.

 If you enter deep sleep during the day, your circadian rhythm, and your "inner sleep clock" (see link below for details) will be altered and out of wack, often resulting in an in-balanced, weak sleep system and lower energy levels all together.

For an average person it takes about 45-90 minutes to enter "deep sleep", this is why for an effective nap you MUST keep your nap down to a MAXIMUM of 45 minutes. Even 45 minutes is sometimes too much. The most energizing naps are usually 10 to 20 minutes long.

If your naps last too long, you will enter deep sleep. Waking up from a deep sleep phase is more harmful to your sleep system and your energy levels than good! You will often feel lethargic, low on energy, and in that "zombie" state of mind.

If you use naps properly, you can boost your energy levels drastically, and lower your sleep time down drastically.

However, there are still two vital things you must know about napping in order to make them super effective during your day, so that you're capable of lowering your sleep, and boosting your energy.

1. You must know exactly what the best time during the day is to take your nap.

2. You must know what to do AFTER your nap to speed up your body temperature rise.

Both these sleep secrets are exposed in the Powerful Sleep package, download it today at:

--> Click Here www.affirmware.com.au/Powerful_Sleep.html

~~~~~~~~~~~~~~ About The Author:

Kacper Postawski is an innovative sleep science researcher and the creator of the "Powerful Sleep - Secrets of the Inner Sleep Clock" system on www.affirmware.com.au/Powerful_Sleep.html He can show you how to reduce your sleep by up to 3 hours, create more time, and an abundance of energy in your body by sleeping LESS! Not more. He dispels the "8 hour sleep myth", tells you what most people never realize about sleep, and what the drug companies DONT WANT YOU to know. Go to:

-- > Go to: www.affirmware.com.au/Powerful_Sleep.html
to find out more about Powerful Sleep.

=========================================================
6. Win a copy of Sculptor 3
=========================================================
How does it work?

Simply refer a couple of friends to the Sculptor 3 web site and we'll reward you with a FREE copy of "As A Man Thinketh" by James Allen. eBook edition, a value of $10.95

AND...

This month we are going to be rewarding the most active referrer with a FREE copy of "Sculptor 3", a value of $97.00

(You even get to check how many referrals the currently leader has.)

To Refer a Friend Now!

--> Click Here www.affirmware.com.au/referral.html

Winners announced at:
--> Click Here www.affirmware.com.au/referral-winner.html

Thank you so much for helping us spread the word about our positive "Affirmations For The Mind" resource, most appreciated.

=========================================================
7. Quote Of The Week
=========================================================
"The person interested in success has to learn to view failure as a healthy, inevitable part of the process of getting to the top."

-- Dr. Joyce Brothers"

"Often the difference between a successful man and a failure is not one's better abilities or ideas, but the courage that one has to bet on his ideas, to take a calculated risk and to act."

-- Dr. Maxwell Maltz