|  | Living the Mindful Life |
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| | | | | | | | | Editorial Reviews
Synopsis
Psychologists and counselors are increasingly recommending mindfulness meditation to their clients as a valuable tool for coping with stress, anxiety, and depression. Now, a leading psychology writer and Buddhist meditator offers an easy-to-use workbook for living in the present moment--based on the author's experience with his workshop participants. |
| | | | | | | | | | | psychologists, counselors, mindfulness meditation, Buddhist, meditations, mediator, present moment, be here now |
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| | | AffirmWare.com.au and it’s partners are pleased to bring you this collection of new-age, self help / motivational, audio tape & book resources. If you would like to contact us for any reason, we would love to hear from you. You can contact us via E-mail at (mailto:affirm@affirmware.com.au). |
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