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#2 Mind & Body (Sculptor name: Health) 37
Affirmations - Optimal Health by Jeff Staniforth and Dr. Jay Polmar.
Description: Who doesn’t experience health drawbacks every now and then? This is not the issue however. What’s more important is the attitude we have towards our bodies, and how we take the necessary steps for a more holistic healing. Once you appreciate your body better, you will be more concerned in keeping it in the best shape possible. Select one or two affirmations and work them daily to experience optimal health.
18 Samples affirmations:
- Day by day in every way I’m getting better and better
- My body now functions at maximum efficiency
- My immune system is functioning perfectly
- I now embrace the idea of owning a healthy body
- I now choose foods that are rich in vitamins and nutrition
- I now make healthy choices
- Water purifies each and every cell in my body
- I now have a surplus of energy
- Every cell of my body is radiant
- I am grateful for a body that functions in harmony
- I am now strong and healthy
- My body creates helpful antibodies
- I accept perfect health
- My immune system maintains my perfect health
- I feel healthier every day
- Every cell in my body is nourished
- My health is my priority
- I enjoy regular exercise
Words to Consider:
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” - Doug Larson
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” - World Health Organization
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